55 & Better

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SENIOR EXERCISE CLASSES


Young At Heart Strength Training:  Ages 55+

Are you tired ofpaying high cost gym memberships and having to drive across town to getthere?  Does the idea of exercising as agroup 2 to 3 times a week in your own community sound fun and appealing toyou?  Join this FREEexercise class, designed specifically for the older adult. Mondays & Wednesdays, from 9-10am


Zumba for Seniors: Ages 55+

Zumba fun for activeadults and beginning students.  Gentledance and exercise program with a Latin flavor; Salsa, Merengue. Calypso, BellyDance, and other international rhythms. No partners necessary.  Chairparticipants welcome (as are pillows). This program helps to improve flexibility, strength, and balance.  Tuesdays & Thursdays, from 9-10am.

                                                          SENIOR ACTIVITIES

Bunco: Ages 55+

As it is played today, Bunco is a social dice game involving 100% luck and no skill (there are no decisions to be made), scoring and a simple set of rules. Bunco will meet Tuesday and Thursday at 2:00pm in the Senior Lounge.  12 player minimum, snacks provided, and the $5 per player fee goes into the winners pot.

Bingo: Ages 55+ 

Bingo is a game of chance in which each player matches numbers printed in different arrangements on 5×5 cards with the numbers the game host (caller) draws at random, marking the selected numbers with tiles. When a player finds the selected numbers are arranged on their card in a row, they call out "Bingo!" to alert all participants to a winning card. Players compete against one another to be the first to have a winning arrangement for the prize or jackpot. After a winner is declared, the players clear their number cards of the tiles and the game host begins a new round of play. Bingo will meet Mondays at 2:00pm in the Senior Lounge. 12 player minimum, snacks provided, and the $1 per player fee goes into the winners pot. 

Lotería: Ages 55+

Loteria is a game of chance, similar to bingo, but using images on a deck of cards instead of plain numbers on ping pong balls. Every image has a name and an assigned number, but the number is usually ignored. Each player has at least one tabla, a board with a randomly created 4 x 4 grid of pictures with their corresponding name and number. Players choose what tabla they want to play with, from a variety of previously created tablas. Each one presents a different selection of images. Loteria will meet Wednesdays at 2:00pm in the Senior Lounge. 12 player minimum, snacks provided, and the $1 per player fee goes into the winners pot. 

Creative Fridays: Ages 55+

Every Friday join us from 10-12noon for crafts, scrapbooking, gardening, etc. Material fees may apply but will be very affordable.